About Us - Legendary Strength and Fitness

Legendary Strength and Fitness began with a simple dream: to create a supportive community where everyone can pursue their fitness journey with confidence and determination. Our founder, who has always been passionate about health and wellness, saw a need for a place where individuals could receive personalized attention and guidance. With years of experience in personal training and a commitment to continuous education, we have cultivated a space that fosters growth, resilience, and strength. Every member of our team shares a common goal: to inspire and motivate our clients to push past their limits. We pride ourselves on our hands-on approach, ensuring that every client feels valued and empowered in their journey. Our diverse range of services, including one-on-one personal training, and tailored nutritional coaching, reflects our dedication to meet the unique needs of each individual. Join us and discover the legendary strength within you!

Certifications

ISSA - Certified Personal Trainer

Precision Nutrition - PN1

USA Track and Field - Level 1

USA Track and Field - Level 2 (Endurance)

About Coach Ben

With a degree in Sport and Exercise Science, an advanced degree in Public Health, and nearly a decade of coaching high-level middle and high school distance runners, I bring a wealth of knowledge and experience to my personal training practice. Having spent three years in a corporate gym setting, I have honed my skills working with diverse populations, from youth athletes to older adults.

My training philosophy centers around an outcomes-based approach, ensuring that every session is tailored to meet the unique goals of each client. Whether you’re an elite athlete striving for peak performance or an individual looking to build strength, muscle, or manage your weight, I’m here to guide you on your journey.

I am passionate about empowering my clients through personalized training plans, motivation, and education, helping them achieve lasting results. Let’s work together to turn your fitness aspirations into reality!

 

Ready to Transform Your Life?

Contact us today for a free consultation and let’s discuss how we can help you achieve your fitness goals!